Guidelines for Communicating With Doctors

When going to a doctor's appointment, just showing up is not enough. There are things you can do to support yourself in getting maximum value from the visit.

Many people see doctors as experts who are going to fix them and therefore give over all sense of personal responsibility, waiting to be told what to do. The optimum visit is a dialogue between two experts -- don't forget that you are the expert at living in your body!

Here are guidelines for creating more productive visits with doctors.

1. Be Clear About Your Reasons For Seeing The Doctor When Making The Appointment:

They need to know the severity and urgency of your complaint to determine when to schedule the appointment and how much time to allow. What you might dismiss as minor may be a red flag of a potentially serious problem. Conversely, something causing you serious discomfort may require time to heal rather than medical intervention and therefore not be seen as urgent by the doctor.

2. Come Prepared And On Time:

It's a great idea to maintain a notebook or computer file where you keep track of your medical history. Then, when you come to the doctor, bring an up-to-date copy of your medical history and a list of your medications (both prescription and over-the-counter) and any natural remedies, treatments or other therapies you are using. If you are seeing other doctors/health practitioners about your symptoms/diagnosis, be sure to bring relevant materials from them as well as your own notes. Consider typing up a list of your questions and concerns for the doctor to help insure that all your needs are addressed. Be sure to leave space on your list to take notes during the appointment including keeping track of follow-up actions.

Many doctors chronically run late for their appointments. Arrive on time anyway in the event that they are running on schedule. If the doctor is late, consider the fact that it is probably because someone else is getting the help they need. Bring your own reading material and carry it with you throughout your appointment. If you work yourself up into a tizzy over the delay, you are likely to be less effective getting your own needs met during your appointment.

3. Be Specific And Factual About Your Concerns/Symptoms:

Prioritize your concerns and share them with your doctor at the beginning of your appointment. Ask to address what concerns you most first. If reporting a new problem, describe the frequency, duration, location and severity of your symptoms as well as what makes it better or worse, any treatments you have tried so far and with what response. Also mention any relevant family history.

4. Get Right To The Point:

Don't beat around the bush. Stay focused on the issue at hand. Try not to ramble or go off topic or to get too emotional if you can help it. If you have a friendly rapport with your doctor, handle your business first and then you can chit chat later if time permits.

5. Be Assertive And Ask For What You Want And Need:

Sometimes doctors forget their manners, aren't listening to you or answering your questions to your satisfaction. Let them know how they are failing to meet your needs. You are paying for their time and deserve their undivided attention. If the doctor seems distracted or is rushing you, express your concern in a positive way. For example, you might say, "I know you are busy, but I really need you to help me understand what is going on with my body." Getting mad usually doesn't help -- but giving honest and clear feedback usually does.

6. Ask For Further Explanation If You Disagree Or Don't Understand:

Your job is to give the doctor information and feedback. So, do that. Let them know if you don't follow what they are saying or have a different point of view that you want them to consider. Remember this is a dialogue between two experts.

7. If You Want Your Doctor's Opinion About A New Drug Or Procedure You Heard About, Ask How It Applies To You:

You may not like or agree with your doctor's point of view but should certainly take it into account in any decisions you make. You can always ask for more of an explanation or consult other doctors, but at some point you need to make an informed decision.

8. Summarize And Be Sure You Understand The Follow-up Prescribed:

Columbia University women's health expert Marianne Legato, MD, suggests you leave the appointment with an understanding of why the doctor thinks you have the symptoms or condition you are experiencing; what lab tests he or she is ordering and why, the doctor's plan for contacting you about the results and a plan for easing your symptoms. Don't leave with unanswered questions or confusion. Make sure that you have captured everything in your notes.

Remember, doctors are experts we consult about our health, but ultimately we are left to make our own decisions about what advice, prescriptions and protocols we follow and which we don't. Take good care of yourself. ( huffingtonpost.com )

How to Find Autism From Babies - Autism Infant Characteristics

Autism Infant characteristics

Patients with autism can be recognized Since Birth - autistic children have some symptoms that can be recognized since they were born. When he was three years old, the symptoms are more evident.

Similarly submitted by Roselyn Saez, children with special needs practitioners, Linguistic Indonesian Council seminar "Your Child Is Special" at Menara Kuningan, Jakarta.

Similarly submitted by Roselyn Saez, practitioners special needs children, autistic patients have several characteristics such as difficulty communicating and socializing. Autism do not know how to express joy or sadness. They also do not know how to communicate.

"An autistic child does not know how to call his mother, they'll hurt himself, hitting him until his mother comes, that's one way they called her mother," said Roselyn.

According to Roselyn, autism often spoke in a monotone and expressionless. Sometimes they repeat the words of other people that they hear, or commonly called echolalia.

Apart from weak communication, autism is often acting weird like always repeat the same activities every day. "For instance, they wear school uniforms. First wear clothes, both wear the pants, the third wearing shoes, always regularly because they are difficult to organize," says Roselyn.

Roselyn also gave an example, an autistic student has no fear of danger. "A student who was two years old I like to go up to the fourth floor, leaned down, just to get a sensation of horror, he did not know it was dangerous," he said.

In addition, children with autism also have excessive obsession with something. For example, they obsess on the numbers, then they will continue to pay attention to the numbers, or obsessing on a rope, they will memaimkan rope continuously. "People with autism are also sensitive to the touch. They can hurt just because of the small touches," he said.

However, there are unique advantages autistic children. They can recall in detail, and accurate information. Their visual memory is also very good and able to concentrate on certain subjects or work in a long period.

Children with autism require special care and handling from an early age. There are several treatment that can be done such as providing specialized education, such as occupational therapy for stroke patient therapy, speech therapy and language therapy, physical therapy to train
their muscles, applied behavioral analysis to help recognize behaviors which positively or negatively, picture exchange communication system, which is a method of learning through pictures, expressing words through pictures that easily captured autism.

Roselyn also said there is no exact cause of autistic children. Could be due to environmental or health patterns of the mother during pregnancy, can also influence gene. "Unkown, is not known precisely because of various reasons," says Roselyn.

Seminar on "Your Child Is Special" introduces some features of children with special needs, education, and how to build a good relationship with them. This seminar was organized by the Indonesian Council in collaboration with the Linguistic Shining Stars, Brass Family and Community Center, and HOPE Worldwide Indonesia.

Adapted from Kompas.com

Intelligence Quotient (IQ) Test

Intelligence Quotient (IQ) test or most popular called IQ test is a test method that to determine and measuring your personal mental abilities. Whether you are believe or not, this type of test can be a good estimate of intelligence (if you excuse the cultural bias).

IQ test is used not only for children, but also for adults. Everyone has hundreds of specific mental abilities, some can be measured accurately and are reliable predictors of academic and financial success by Iq test. Originally, IQ test was used to detect persons of lower intelligence in order to place them in special position on their job's skill or education programs for the student.Actually, IQ tests were designed to compare a child's intelligence to what his or her intelligence "should be" as compared to the child's age. If the child was significantly "smarter" than a "normal" child of his or her age, the child was given a higher score, and if the child scored lower than expected for a child of his or her age, the child was given a lower IQ score.

Many of IQ test was offered for the adults to compare an adult's objective results to the objective results of other adults in the same age. So, they can determine and measure their intelligence base on standard's score. These are kind of IQ test ; Mental IQ test, Emotional IQ test, Sexual IQ test, Accurate IQ test, Memory IQ test, Children IQ test, Adult IQ test, School IQ test, Personality IQ test.

Accurate IQ Test

Accurate IQ test is really important for the children and also for an adult to measuring their personal ability level. For example, a child (student)in the school may they do the IQ test to determine level of intelligence related to what kind of the best subject that they have to taking (Biology, Chemistry, Mathematics, Physics).

IQ test also better for an adult, whether for entertaining (exercise their brain) to get personality and intelligence level or to decide which careers, jobs, or professions match their IQ and intelligence. Many of accurate IQ test and personality intelligence tests online, Everyone has hundreds of specific mental abilities but some can be measured accurately and are reliable predictors of academic and financial success.

Something everyone should take IQ score once in their life, at least to compare their mental strengths and weaknesses. Valid and accurate IQ test will give and help them personalized relationship advice and career advice.

Tips to Improving Memory

You often forget your memory ? to improve memory of our brain that are often forgotten before, we see some things that cause our brains often forget.

1. You smoke?

One factor is if you often smoke it is definitely your memory is reduced. Therefore, if you are happy to smoke should be reduced.

2. Because of Wrong Medicine

One use of the drug can also cause our brain cells (practically become forgetful). Especially as children nowadays consume a lot of ecstasy, it is very dangerous to brain cells. Therefore avoid drug misuse.

3. Much Stress

You may have experienced stress, or maybe even your own experience it often? Need to restore our brain due to stress, may occur for many jobs, many think of the things that make dizziness, and other recreational way to where you think is most beautiful.
You should do your life with peace and live with a smile, because smiles are going to open our brains to improve memory.


Tips to Improving Memory :

1. Given Something

Which part of our brains that make sense reminders? Right-brain response. Since the opening of our right brain would be the easier to remember something. Suppose, for example of a landscape painter to remember when recreational activities, and after arriving home with the painter be immediately drew a sharp memory for the right brain has opened to a width and are used with his right brain.

2. Central Brain?

Midbrain? the middle part of the brain is our brain that is rarely used. The opening of the midbrain can you do with your way of counting backwards from 100 odd numbers up to number one to do with your memory as soon as possible, the sooner, the better course of your midbrain.

3. Illustration

Illustrate something that will happen or remembering something that happened since time immemorial, but with this illustration you will remember something that you like best. You have problems with learning? Do learning activities to illustrate these things to improve your brain's memory.

How to say "I Love You" in 100 Languages

A
Afrikaans - Ek het jou lief
Albanian - Te dua
Arabic - Ana behibak (to male)
Arabic - Ana behibek (to female)
Armenian - Yes kez sirumen
B
Bambara - M’bi fe
Bangla - Aamee tuma ke bhalo aashi
Belarusian - Ya tabe kahayu
Bisaya - Nahigugma ako kanimo
Bulgarian - Obicham te
C
Cambodian - Soro lahn nhee ah
Cantonese Chinese - Ngo oiy ney a
Catalan - T’estimo
Cheyenne - Ne mohotatse
Chichewa - Ndimakukonda
Corsican - Ti tengu caru (to male)
Creol - Mi aime jou
Croatian - Volim te
Czech - Miluji te
D
Danish - Jeg Elsker Dig
Dutch - Ik hou van jou
E
English - I love you
Esperanto - Mi amas vin
Estonian - Ma armastan sind
Ethiopian - Afgreki’
F
Faroese - Eg elski teg
Farsi - Doset daram
Filipino - Mahal kita
Finnish - Mina rakastan sinua
French - Je t’aime, Je t’adore
G
Gaelic - Ta gra agam ort
Georgian - Mikvarhar
German - Ich liebe dich
Greek - S’agapo
Gujarati - Hoo thunay prem karoo choo
H
Hiligaynon - Palangga ko ikaw
Hawaiian - Aloha wau ia oi
Hebrew - Ani ohev otah (to female)
Hebrew - Ani ohev et otha (to male)
Hiligaynon - Guina higugma ko ikawa
Hindi - Hum Tumhe Pyar Karte hae
Hmong - Kuv hlub koj
Hopi - Nu’ umi unangwa’ta
Hungarian - Szeretlek
I
Icelandic - Eg elska tig
Ilonggo - Palangga ko ikaw
Indonesian - Saya cinta padamu
Inuit - Negligevapse
Irish - Taim i’ ngra leat
Italian - Ti amo
J
Japanese - Aishiteru
K
Kannada - Naanu ninna preetisuttene
Kapampangan - Kaluguran daka
Kiswahili - Nakupenda
Konkani - Tu magel moga cho
Korean - Sarang Heyo
L
Latin - Te amo
Latvian - Es tevi miilu
Lebanese - Bahibak
Lithuanian - Tave myliu
M
Malay - Saya cintakan mu / Aku cinta padamu
Malayalam - Njan Ninne Premikunnu
Mandarin Chinese - Wo ai ni
Marathi - Me tula prem karto
Mohawk - Kanbhik
Moroccan - Ana moajaba bik
N
Nahuatl - Ni mits neki
Navaho - Ayor anosh’ni
Norwegian - Jeg Elsker Deg
P
Pandacan - Syota na kita!!
Pangasinan - Inaru Taka
Papiamento - Mi ta stimabo
Persian - Doo-set daaram
Pig Latin - Iay ovlay ouyay
Polish - Kocham Ciebie
Portuguese - Eu te amo
R
Romanian - Te ubesk
Russian - Ya tebya liubliu
S
Scot Gaelic - Tha gra\dh agam ort
Serbian - Volim te
Setswana - Ke a go rata
Sign Language - ,\,,/ (represents position of
fingers when signing ‘I Love You’)
Sindhi - Maa tokhe pyar kendo ahyan
Sioux - Techihhila
Slovak - Lu’bim ta
Slovenian - Ljubim te
Spanish - Te quiero / Te amo
Swahili - Ninapenda wewe
Swedish - Jag alskar dig
Swiss-German - Ich lieb Di
T
Tagalog - Mahal kita
Taiwanese - Wa ga ei li
Tahitian - Ua Here Vau Ia Oe
Tamil - Nan unnai kathalikaraen
Telugu - Nenu ninnu premistunnanu
Thai - Chan rak khun (to male)
Thai - Phom rak khun (to female)
Turkish - Seni Seviyorum
U
Ukrainian - Ya tebe kahayu
Urdu - mai aap say pyaar karta hoo
V
Vietnamese - Anh ye^u em (to female)
Vietnamese - Em ye^u anh (to male)
W
Welsh - ‘Rwy’n dy garu
Y
Yiddish - Ikh hob dikh
Yoruba - Mo ni fe

Source : http://top10-indonesia-dunia.blogspot.com

Photos : Facebook's office in the Stanford Research Park

Here it is Facebook Photo Office, at the Stanford Research Park. Cool office, not like an office. Furniture pretty expensive and very classy, antique.

Source : KapanLagi.Com

5 Benefits of Kissing

Kissing would be nice. That's when we felt so united with our lovers, able to feel the blast of his breath and heartbeat. Merging of the lips and tongue which we consider not just happen when you miss the him, that has many meanings. You want to know the benefits of good for your body ?

1. Kissing can push the immune system. A study reported in the journal Medical hypotheses say that kissing a woman capable of improving immunity from Cytomegalovirus. Cytomegalovirus (part of the TORCH), transmitted through mouth to mouth contact, can cause blindness in infants and other birth defects if the mother is infected during pregnancy. But this virus is not harmful to adults. Kissing has long been predicted to continue these viruses, and strengthens the immune system.


2. Kissing help you choose the best man. How is this possible? Anthropolog
   Helen Fisher describes the kiss as an "assessment tool man". Most of the outer layer of the brain able to capture the sensation around the lips, cheeks, tongue, and nose. As many as five of the 12 cranial nerve head retrieve data from around the mouth, to feel the most sensitive feelings, whether it be by way of taste, smell, and touch. When you kiss someone, do not you can see, feel, and listen to her feelings? So, kissing is not just a kiss. Kissing, according to Fisher, is an "advertisement" in-depth about who you are, what you want, and what you can give.


3. Kissing makes facial muscles remain strong. When considering fitness, flat stomach and toned and cellulite-free hip is always a major concern. But do not underestimate the training gained through the mouth kissing session. The researchers say that we use 30 muscles while kissing, and this makes the cheeks remain tight.


4. Kissing can make you relax naturally. Scientific report says that kissing raise levels of oxytocin, a hormone that soothe the body, and also increase the endorphins, hormones that give pleasure. Exchanging saliva is also reported to increase dopamine, a hormone that gives a romantic feeling.


5. The last one, you certainly will not forget. Kissing can burn calories. The results reported are diverse, but the number of calories burned per minute between 2-6 calories. If compared to the session on a treadmill or jogging around the complex. Imagine if you did have sex while kissing session. You will probably burn half of chocolate that you enjoy handheld before.

Meet Britain’s brainiest toddler: Two-year-old Karina has the same IQ as Stephen Hawking

A toddler has amazed experts after scoring 160 in an IQ test – the same as Stephen Hawking and Bill Gates.

Two-year-old Karina Oakley is officially one of the smartest children in the country after her test results put her on a par with the 67-year-old author of A Brief History Of Time and the 53-year-old Microsoft billionaire.

Just like other little girls, Karina loves to dress up, play with her toys, draw, paint and play make-believe games.

But an expert child psychologist recently found her mental age is the equivalent of someone between the age of four and five.

And her memory, verbal and reasoning skills mean she has an IQ 60 points above the country’s average of 100.

Karina Oakley and mother Charlotte Fraser

Who’s a clever girl then? Karina Oakley and mother Charlotte Fraser

Karina’s mother, Charlotte Fraser, admits a TV show led to the amazing findings.

‘I took her up to London to see Professor Joan Freeman, mainly because I’d seen a programme about child geniuses,’ she said.

‘Quite a lot of people had said to me that Karina is quite smart, quite bright, quite clear with her speech and quick to pick things up.

‘So I looked Professor Freeman up on the internet, and gave her a call see if she would see her and get her tested, it was just a bit of fun really.’

Karina, who turns three this summer, was asked to question numbers and complete challenges in a number of different categories, including verbal ability, memory, handling a pencil and numbers and shapes.

The professor found that the toddler has a special bias towards words, with a ‘wonderful imagination’.

Microsoft chairman Bill Gates and Brief History Of Time author Stephen Hawking

‘Karina is a lovely, responsive and friendly little girl,’ said Professon Freeman. ‘She is more than very bright and capable, she is gifted.

‘She enjoyed the test. The pleasure she took in the mental challenge in itself I have found to be a sign of intelligence.

‘During the test it was noted that she gave imaginative responses to questions. For instance when asked, “What do you use your eyes for?” she answered, “You close them when you go to sleep”‘ and then also said, “You put your contact lenses in them”.’

According to Professor Freeman, IQ is likely to change as Karina, from Guildford, Surrey, gets older, but at this point it is more likely to go up rather than down.

Charlotte added: ‘She has a very good memory. She seems to be quite aware of her surroundings, what’s going on around her, she’s very observant, she talks all the time, asks questions all the time.’

It is difficult to know whether Karina’s intelligence is something acquired or something that she was born with.

‘The nature verses nurture argument is a very interesting one,’ said Charlotte.

‘I have stayed at home with her for almost three years, I have always talked to her a lot, always tried to answer her questions, we do a lot of things, we go to the park and we are part of various groups, that must make a difference.

‘I don’t know whether it’s that, combined with something that she was born with. I just think of her as Karina, I don’t have anyone to compare her to.’

Charlotte used to work in marketing and Karina’s father Nick, works as a computer programmer.

Professor Freeman used the Stanford-Binet IQ test, originally devised by Alfred Binet at the beginning of the century. Karina’s score of 160 was arrived at by converting a single raw score for the entire test to a figure indicating mental age.

She then used a formula to arrive at the IQ figure. An IQ of 100 means the child’s chronological and mental ages match.

Traditionally, scores of 90 to 109 are considered average and anything above 140, gifted.

Source : http://olent.com/kids/?p=146

10 Quality Preferred Personals

Sincerity
Sincerity is ranked first as the nature of most preferred by everyone. Sincerity makes others feel safe and appreciated for sure not be fooled or deceived. People who sincerely always tell the truth, do not like making it up, pretend, make excuses or distort facts. Principle, "Yes on Yes and No on No". It would be more ideal if the sincerity is as soft as a dove was balanced by the cunning of a serpent. That way, the sincerity of innocence can not be self-defeating.

Humility
In contrast to the low self-esteem which is a weakness, it expresses concern kerendah strength. Only those strong souls who can be humble. He was like growing rice contains more bent. Person
The humble can recognize and appreciate the excellence of others. He could
make people feel okay and made thereon under which people
do not feel inferior.

Loyalty
Loyalty has become scarce and very high price. People who are always loyal and reliable to be trusted. He always kept his word, had a strong commitment, willing to sacrifice and do not like treachery.

Positive Thinking
People with positive attitude (positive thinking) are always trying to look at things from a positive lens, even in a bad situation though. He prefers to talk about the good than the bad things other people would rather talk about hope rather than despair, rather than the frustrating search for solutions, rather praise than criticize, and so forth.

Cheerfulness
Because not everyone is blessed with cheerful temperament, the joy did not have to mean facial expressions and body but the heart attitude. People who cheer are people who can enjoy life, do not like to complain and are always striving for joy. He can laugh about the situation, others, also himself. He's got the potential to entertain and encourage the spirit of others.

Be responsible
The person responsible shall carry out their obligations seriously. If you make a mistake, he dared to admit. When a failure, he will not seek scapegoats to blame. Even if he felt disappointed and hurt, he would not blame anyone. He realizes that he alone is responsible for any experienced and felt.

Confidence
Self-esteem allows one to receive him as they are, appreciate him and respect for others. People who believe themselves easily adapt to new environments and situations. He knows what to do and do well.

Greatness of the Soul
Greatness of soul can be seen from a person's ability to forgive others.
High-minded person who does not let herself be ruled by hatred and hostility. When facing difficult times he remained firm, not letting himself get lost in sadness and despair.

Easy Going
People who think life is easy going light. She does not like to exaggerate minor problems. Even trying to shrink the big problems. He does not like to bring up the past and did not want to worry about the future. He does not want a headache and stress with the problems that are beyond their control.

Empathy
Empathy is a very admirable trait. Those who empathize not only a good listener but also can put yourself in someone else's. When there is conflict he is always looking for the best solution for both parties, does not like to impose their opinions and will. He always tried to comprehend and understand others.

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